VO2 Max Testing in Wilson, WY
Grand Health provides clinical VO2 max testing in Wilson, Wyoming to measure your true aerobic capacity and cardiovascular fitness with the Korr Cardiocoach. VO2 max testing is the gold-standard assessment for endurance performance, metabolic efficiency, longevity and training zone precision for athletes and health-focused individuals.
-
$200
VO2 Max standalone testing
-
$350
VO2 Max/ DXA Body composition combo: Evaluate your cardiovascular health, metabolism, and body composition all in one package.
-
$250
Includes (1) VO2 Max test and (1) RMR test. Identify your unique daily energy needs by measuring the calories your body uses at complete rest.
What VO2 Max Measures
Cardiovascular fitness capacity
Maximum oxygen utilization
Aerobic endurance
Ventilatory thresholds
Personalized heart rate and training zones
Calorie burn at different intensities
This is far more precise than smartwatch or estimated fitness scores.
Who Should Consider a VO2 Max Test?
Mountain and ski athletes
Endurance Athletes, cyclists and runners
Individuals interested in training for longevity
Those looking to exercise for fat loss
Performance-focused individuals
Test Experience
VO2 max testing at Grand Health is a supervised, step-by-step assessment designed to safely measure your aerobic capacity and metabolic performance. Before the test begins, we review your health history, explain the protocol, and fit you with a comfortable metabolic mask that measures your oxygen use and carbon dioxide output in real time.
Testing is performed on a treadmill or stationary bike using a gradual, staged protocol. The intensity increases in small increments so your body can adapt as effort builds. Throughout the test, we continuously monitor your breathing data, heart rate, pace, and workload.
Most active testing lasts about 8–15 minutes, depending on your fitness level. You will be encouraged to continue as long as safely possible to reach a true maximum effort, but you may stop at any time.
After the test, we guide you through a short cool-down and review your preliminary results, including VO2 max, training zones, and metabolic thresholds. You’ll receive detailed data and practical recommendations you can use for training, performance, and health optimization.
Frequently Asked Questions
-
Yes. Testing is supervised and protocols are adjusted to your fitness level. However, if you have any cardiac history, we recommend clearance from your provider prior to the test.
-
Light fasting is typically recommended (a snack 1.5 hours before the test) — we provide prep instructions.
-
Clips for the stationary bike are recommended but not required, running shoes, and athletic clothing. We provide a heart rate monitor.