Frequently Asked Questions
What does Grand Health provide?
At Grand Health our dedicated team of experts work with you to create a personalized plan to enhance your health span — the time you live without disease. We take an individualized approach: combining the right balance of medications, nutrition, and physical activity to optimize your well-being.
What is your philosophy on health?
We believe in prioritizing lifestyle interventions first, using medications only when necessary. Every individual is unique, and our personalized approach considers your lifestyle, dietary habits, and available time. Our goal is to create sustainable strategies that fit seamlessly into your life, helping you stay healthier for longer.
Where does your philosophy stem from?
Our philosophy is rooted in evidence-based medicine and the principle of informed decision making. We rely on the latest, scientifically supported protocols to help enhance health span and longevity.
Our model emphasizes in-depth, personalized interactions with clients. Through meaningful conversations, we explain the research behind our recommendations and the rationale for each decision. This empowers you to make informed choices about your health, supported by a clear understanding of your options.
What does a membership look like?
At Grand Health, our primary goal is to help you optimize your health and well-being. We understand that there are no shortcuts to living a healthy life, which is why we prefer a subscription-based model that fosters long-term, sustainable results.
Upon joining, you’ll undergo a comprehensive initial assessment, where you'll meet with your provider, dietitian, physical therapist, and personal trainer. This helps us understand your unique needs, preferences, and goals. Through a series of detailed assessments, we’ll establish clear, achievable goals and create a personalized roadmap to help you reach them.
As a member, you’ll receive ongoing support and regular check-ins throughout the year. We’ll continue to adjust and refine your plan based on your progress, needs, and availability, ensuring that you stay on track and continue to optimize your health.
Do you provide day-to-day training?
We focus on setting clear goals and providing you with a customized plan designed to help you achieve them. We conduct assessments, guide you through the initial steps, and ensure you have the tools to succeed. However, the ongoing work will be done outside of our office.
To support you further, we have strong connections with a network of specialists and providers who can offer additional guidance and resources to help you stay on track and reach your health goals.
Who is a good candidate for Grand Health?
We believe that anyone can who wants to take control of their health is a good candidate for Grand Health. We believe the earlier you start thinking about your health the better, but also there is no one who cannot significantly improve their future with the right directions.
What results can I expect?
Goals and thus results will be tailored to each persons’ goals and lifestyle however in general you can expect to improve your body composition, energy levels and overall well being. We will track multiple metrics to give objective analysis of your improvements to help monitor and guide continued improvement.
Do you provide virtual consults?
For our initial evaluation and work-up, you need to be available in person, as you will be taken through an in depth evaluation which will require hands-on work along with multiple different assessments. We will be able to provide continuing contact through virtual appointments.
Don’t see your question?
Contact us today to book a free phone consultation to ask us anything and to get the information you need to become a Grand Health member.
